Work Smarter, Not Harder

You don’t have to be rich or famous to reap the benefits of hiring a Personal Trainer. More and more people, novice and veteran exercisers alike, are working with personal trainers because they offer a practical and affordable means of getting and staying healthy.





We would like you to meet

Our Trainers


Lisa Kirchner
Local Owner – Personal Trainer

Dion Harris
Personal Trainer

Faren Healey
Personal Trainer

Dominique Jacoy
Crossfit SilverDragon

Message Us

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