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Gym with Great Amenities

Amenities for Every Age at Nashville Gym

Cardio

Cardio

Get ready to tone your muscles and rev your heart rate! Cardio training at our Nashville gym means access to treadmills, stair steppers, bikes, ellipticals, (and more!) for aerobic exercise. Walking, running, or climbing – you’ve got this!

Group Fitness

Group Fitness

With dozens of group exercise classes every week, there are sessions for everyone at our Nashville gym. You can achieve fitness and still have fun as you push yourself through new challenges and routines. Check out the Group Class Schedule today!

Yoga

Yoga

Yoga strengthens your mind and body, all in one great workout! Poses that promote body awareness and focused breathing result in greater flexibility, stronger muscles, and increased range of motion. Perfect for every age and fitness level.

Silver Sneakers

Silver Sneakers

Designed for older adults and covered by many insurance plans, a Silver Sneakers membership means access to the services and amenities at our Nashville gym. Silver Sneakers group exercise classes also promote an active, healthy lifestyle.

Personal Training

Personal Training

Personal training means one-on-one coaching with a certified trainer at our gym in Nashville. Learn the most effective, efficient ways to exercise – or discover ways to spice up your routine and break through that plateau.

Kids Playroom

Kids Playroom

No sitter? Bring your kids with you to Nashville Athletic Club! Our supervised and secure playroom is full of toys and age appropriate activities for your little ones. Enjoy your exercise while your children have fun and make new friends!

Nashville Athletic Club is home to everything you need to strengthen your body and relax your mind – all in one great location!

Our well-maintained equipment, including a fleet of cardio and strength training machines, are standing ready to help you make the most of your time in the gym. Group classes, like cycling, Les Mills Body Pump, Zumba, and yoga, will keep you moving and motivated. Our gym in Nashville offers Silver Sneakers fitness, too, for older adults who want to stay active and in good health.

Additional services and amenities include personal training, a playroom for kids, spacious locker rooms, tanning, and massage. So what are you looking for in your Nashville gym? Personal training? Group fitness? Great equipment? Check.

Visit us soon and see it all for yourself!